Health is Wealth: The Economic Impact of Fitness in the US
We all know the personal benefits of maintaining a fitness routine –…
Muscle Meltdown: Revealing the Leading Causes of Muscle Mass Loss
Have you noticed a dip in your strength? Are your once-defined muscles…
The Power of Nutrition: Promoting Healthy Eating Habits in the US
We all know the feeling: that 3 pm slump where your brain…
Healthcare Disparities in the US: Bridging the Gap
The United States boasts world-class medical advancements, but when it comes to…
Idealization of Body Figures and Appearance Pressure In Fitness Instructors
The fitness industry thrives on sculpted physiques and aspirational aesthetics. It's a…
Physical Abilities and Locomotor Skills in Children With Esophageal Atresia
Esophageal atresia (EA), a birth defect affecting the esophagus (food tube), throws…
Connections Between Aerobic Fitness and Cognitive Control in Adolescents
Adolescence is a crucial stage of development, marked by rapid physical and…
Dance and Fitness Ideas for Individuals with Physical Impairments
The world of fitness often feels like a highlight reel on social…
The Benefits and Drawbacks of Creatine for Bodybuilding and Fitness
In the quest for a sculpted physique, many bodybuilding and fitness enthusiasts…
Fitness Factors Affecting Netball Performance
Netball – a fast-paced, dynamic sport that demands agility, power, and tactical…