Tag: Mindfulness

5 Ways to Maintain Your Sanity in Your Stressful Times

Nowadays, stress is a prevalent issue. A survey by the American Psychological

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How to Train Your Brain to Go Positive Instead of Negative

The brain is a powerful organ that can be trained to go

Rekha Rekha

10 Simple Ways to Reduce Your Stress Now

Nowadays everyone is living a stressful life. Are you under stress? Want

Pankaj Pankaj